Lizzie is a San Diego–based registered dietitian specializing in women’s health, pediatric nutrition, and family wellness. With over a decade of experience in both clinical and private practice—including Yale New Haven Hospital and her own practice, Lizzie O’Connor RD, LLC—she offers expert guidance on infant feeding, maternal health, PCOS, and hormonal balance. Known online as @MamaDietitian, Lizzie shares accessible, evidence-based tips and compassionate support for modern family life.

Liz is a registered dietitian, nutrition professor, and cookbook author with over 15 years of experience helping women simplify nutrition without sacrificing flavor. She specializes in meal planning, food allergies, and building sustainable habits for energy, confidence, and long-term health. As a mom and business owner, she brings real-life strategies to the table—always grounded in science, practicality, and delicious food.

With 30 years of experience in health and wellness, Susan is a seasoned dietitian specializing in integrative medicine and culinary nutrition. She blends science with real-world food wisdom to support vibrant, sustainable health. Her approach empowers individuals to heal and thrive through personalized, whole-food strategies.

Lisa Jones is a registered dietitian, consultant, author, and humorist who uses play to solve real-world wellness problems. With a background in nutrition and comedy, she helps people and brands stop overcomplicating health and start making it stick. Her method? Keep it smart, keep it simple, keep it fun. Fun is the strategy. Play is the tool. Results are the side effect.

Moushumi Mukherjee is a registered dietitian nutritionist with more than 25 years of experience in clinical and community settings. She has a master’s degree in human nutrition from Michigan State University. She is the owner of DietitianMoushumi, LLC where she specializes in helping people reach their weight loss goals.

Moushumi also works as a consultant for long term care homes, group homes, hospice, and assisted living facilities in Michigan where she sees trauma victims and patients with brain and spinal cord injuries.

Holly is a registered dietitian and chef with 10+ years of experience in gut health, dietary restrictions, and recipe development. Inspired by her own IBS journey, she helps others use food as a tool for healing—bringing joy and simplicity back into cooking. She’s worked in private practice, corporate wellness, and media, partnering with brands like CMT, Lululemon, and the NFL Draft. On Instagram at @fromgoldenroots, she shares approachable, gluten-free recipes and tips that celebrate flavor, nourishment, and creativity in the kitchen.

Ginger Cochran is a Registered Dietitian Nutritionist, Certified Diabetes Care and Education Specialist, and Certified Exercise Physiologist with over 15 years of experience in functional nutrition and holistic health. She holds a Master of Science in Kinesiology and integrates mindfulness, yoga, and lifestyle medicine into her client care. Ginger empowers women to navigate pregnancy and postpartum with confidence and clarity. She’s also a Reiki Level One practitioner and yoga instructor, and passionate about supporting blood sugar balance through a whole-person approach.

With over nine years of experience, Whitney Stuart is a Dallas-based registered dietitian-nutritionist and board-certified diabetes educator. Through her virtual practice, Whitness Nutrition, Whitney offers tailored nutrition support that enhances metabolism, balances blood sugar, improves gut health, and boosts energy. Her approach combines evidence-based practices with real-life flexibility, ensuring clients receive practical solutions that fit their unique lifestyles.

Whitney holds a Master of Clinical Nutrition from UT Southwestern School of Health Professions and a Bachelor of Science in Pre-Medical Studies & Applied Physiology from Southern Methodist University. 

Julie Ruelle is a Registered Dietitian with over 20 years of experience in nutrition and healthy food innovation. She specializes in helping people make informed nutrition choices and translating science into practical, delicious solutions. Julie has worked with CPG brands, consumer health companies, and health tech startups to develop evidence-based products and strategies that support wellness. She is passionate about “food as medicine” and excited to collaborate with Get Saucy™ to bring flavorful, nutritious options to everyday meals. 

Healthcare Expert

Christina is a healthcare consultant, author, and thought leader with expertise in healthcare and public health research, policy, and practice. She develops culinary medicine programs nationwide—including courses at Georgetown University, Inova Health, and MedStar Shah—and regularly writes and teaches on integrating food into healthcare. Her career spans Avalere, the US EPA, Oakland Unified School District, UC Berkeley, and the NIH Clinical Center. She has also held leadership roles with the DC Metro Academy of Nutrition and Dietetics, the Academy’s CEO Advisory Council, and Slow Food USA/DC.

Global Advisory – U.K.

Dr. Emilios Lemoniatis is a UK Advisor to Get Saucy, bringing a global NHS-informed perspective to integrating food as medicine overseas through creative health and systems-based care. He is a Consultant Child and Adolescent Psychiatrist at Tavistock and Portman NHS Foundation Trust with extensive experience supporting children and young people with complex mental health needs. He has held senior NHS digital leadership roles, including Deputy Director of Digital (Data Insights and CCIO), and is CEO of Medical Creatives Ltd, working at the intersection of mental health, innovation, and human-centred design.

Global Advisory – U.K.

Julia is a UK Advisor to Get Saucy, bringing a people-centred, systems-informed perspective to integrating food as medicine through culture, wellbeing, and everyday practice. She is a leader at Medical Creatives Ltd, where she develops innovative products and services across medical, educational, and business sectors, including the launch of FrontlineBuddy during the COVID-19 pandemic to embed peer support and culture change within the NHS. Her work focuses on shared principles, team mindset, and practical frameworks that support wellbeing at scale—insights she brings to Get Saucy’s global approach to nourishment, care, and connection.

Mike Pappas is an attorney, consultant, and statistician who focuses on helping companies improve population health through innovative design, value-based offerings, and implementation of digital tools. His professional experience over the past 20 years includes in-house legal representation of Michigan's largest health system, General Counsel of a Food as Health company, senior consulting role at a Big Four firm, and law firm representation of innovative health care clients of all sizes. Mike has a special interest in whole-person care and expanding preventive and lifestyle approaches to improve population health. He is committed to helping expand health care coverage and related programs to promote healthy lifestyles, and nutrition is a foundational element to that approach. 

Nichola White is the Mom of Lilly (5) and Jack (2) together with her husband Adam she founded Bebe Bitez, a Farm-to-School company on a mission to disrupt the traditional school food system and reimagine what school lunches can be. Growing up on a farm herself, she developed a deep appreciation for real food and the farmers who grow it, and believes every child—regardless of background or demographics—deserves access to the highest-quality local, organic meals. Through Bebe Bitez, Nichola is connecting schools with the best local farmers on the planet to nourish kids, strengthen communities, and help build a healthier future—because when our kids thrive, our world thrives.

Matt is a social entrepreneur who leads business development, partnerships, and go-to-market strategy at the intersection of enterprise growth and purpose-driven organizations. He helps leadership teams embed purpose into strategy and execution to drive meaningful impact. As Chief Growth Architect of Cosmic Crate and Chief Partnerships Officer of Dion’s Chicago Dream, he builds scalable Food is Medicine systems that integrate delivery, data, and infrastructure to strengthen food ecosystems and expand nationally. He previously founded RiseKit, a workforce technology platform supporting underserved communities, and now continues to support its mission at the board level. Overall, his work focuses on redesigning systems across food, health, and workforce sectors while aligning growth, technology, and purpose.