Tikka Masala

Hearty Vegetable Tikka Masala Soup

Hearty Vegetable Tikka Masala Soup

Servings: 2-3

Ingredients

  • 1 tablespoon avocado oil
  • 1 cup shallot, sliced into ¼-inch slices
  • ½ cup carrot, oblique cut (or sliced)
  • ½ cup celery, sliced ¼-inch thick
  • ¼ cup fennel, thinly sliced
  • ¾ cup parsnip, cut into ¾-inch cubes
  • ¾ cup curly kale, roughly chopped
  • ¾ cup zucchini, chopped
  • ⅔ cup Get Saucy™ Tikka Masala sauce
  • ½ cup coconut milk
  • 2 cups vegetable broth
  • 1 tablespoon fresh parsley, chopped
  • Microgreens, for garnish

Instructions 

  1. Heat the oil: 
    In a medium pot over medium heat, warm the avocado oil.
  2. Sauté aromatics: 
    Add the sliced shallot and sauté until softened and lightly translucent, 3–4 minutes.
  3. Add vegetables & sauce: 
    Stir in the carrot, celery, fennel, parsnip, and Get Saucy™ Tikka Masala sauce. Cook, stirring occasionally, for 5–6 minutes to let the vegetables begin to soften and the flavors develop.
  4. Add liquids & remaining vegetables: 
    Add the vegetable broth, coconut milk, kale, and zucchini. Stir to combine.
  5. Simmer: 
    Bring the soup to a gentle boil, then reduce heat to a simmer. Cook until all vegetables are fork-tender, about 10–15 minutes.
  6. Finish: 
    Stir in the chopped parsley. Taste and adjust seasoning with salt if desired.
  7. Serve: 
    Ladle into bowls and garnish with microgreens. Serve hot and enjoy.