Servings: 2-3
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Ingredients
- 1 tablespoon avocado oil
- 1 cup shallot, sliced into ¼-inch slices
- ½ cup carrot, oblique cut (or sliced)
- ½ cup celery, sliced ¼-inch thick
- ¼ cup fennel, thinly sliced
- ¾ cup parsnip, cut into ¾-inch cubes
- ¾ cup curly kale, roughly chopped
- ¾ cup zucchini, chopped
- ⅔ cup Get Saucy™ Tikka Masala sauce
- ½ cup coconut milk
- 2 cups vegetable broth
- 1 tablespoon fresh parsley, chopped
- Microgreens, for garnish
Instructions
-
Heat the oil:
In a medium pot over medium heat, warm the avocado oil. -
Sauté aromatics:
Add the sliced shallot and sauté until softened and lightly translucent, 3–4 minutes. -
Add vegetables & sauce:
Stir in the carrot, celery, fennel, parsnip, and Get Saucy™ Tikka Masala sauce. Cook, stirring occasionally, for 5–6 minutes to let the vegetables begin to soften and the flavors develop. -
Add liquids & remaining vegetables:
Add the vegetable broth, coconut milk, kale, and zucchini. Stir to combine. -
Simmer:
Bring the soup to a gentle boil, then reduce heat to a simmer. Cook until all vegetables are fork-tender, about 10–15 minutes. -
Finish:
Stir in the chopped parsley. Taste and adjust seasoning with salt if desired. -
Serve:
Ladle into bowls and garnish with microgreens. Serve hot and enjoy.


